After a four year leave of abscence, I ventured back into a dojo tonight, training with the Victoria JKA. Due to a mix up on times, I arrived early and joined in the instructor's training session, which I was woefully unprepared for - I was seeing stars within 20 minutes. The second hour of general training was more my speed given my current state - although even then I had more than my share of embarrassing lapses in memory on technique. I have a long way to go to get back to where I was, both mentally and physically.
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